There are 180 calories in one serve (4 Oz) of Big Y Barley and Kale Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y Barley and Kale Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
665 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
A serve of Big Y Barley and Kale Bowl is 4 Oz and weighs 113 grams. It contains 180 calories, 7g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Big Y Barley and Kale Bowl has 119mg of sodium and 7 grams of sugars.
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