There are 130 calories in one serve (8 Crackers) of Betty Lou's Oregon Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Betty Lou's Oregon Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
520
-
Total Fat (g)
40 -
Saturated Fat (g)
4 -
Kilojoules
2176 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Betty Lou’s Oregon Crackers is 8 Crackers and weighs 25 grams. It contains 130 calories, 10g fat, 9g carbohydrates, and 4 grams of protein. Each 100g of Betty Lou’s Oregon Crackers has 1000mg of sodium and 4 grams of sugars.
Betty Lou’s Oregon Crackers Ingredients
Almonds, Sesame Seeds, Tapioca Flour, Flax Seeds, Chia Seeds, Sunflower Oil, Sea Salt, Organic Coconut Sugar, Organic Coconut Vinegar, Chili Peppers, Yeast Extract, Onion, Cumin, Black Pepper, Mixed Tocopherols (Natural Vitamin E), Garlic, Oregano, Citric Acid
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