There are 120 calories in one serve (34 G) of Betty Crocker Hamburger Helper, Cheesy Italian Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Betty Crocker Hamburger Helper, Cheesy Italian Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
2118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
12
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Food Details
A serve of Betty Crocker Hamburger Helper, Cheesy Italian Shells is 34 G and weighs 34 grams. It contains 120 calories, 0.5g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Betty Crocker Hamburger Helper, Cheesy Italian Shells has 2118mg of sodium and 15 grams of sugars.
Betty Crocker Hamburger Helper, Cheesy Italian Shells Ingredients
Enriched Pasta Shells (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato*, Sea Salt (Potassium Magnesium Chloride, Salt), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Garlic*, Citric Acid, Oregano, Vegetable Oil (Canola, Soybean And Or Sunflower Oil), Basil, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Monoglycerides, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (Color), Tomato Extract, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Yeast Extract, Black Pepper, Malic Acid, Whey, Nonfat Milk, Natural Flavor, Blue Cheese* (Cultured Milk, Salt, Enzymes), Milk Protein Concentrate, Silicon Dioxide (Anticaking Agent), Sodium Phosphate.
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