There are 391 calories in 100 grams of Betty Crocker Four Cheese Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1636 -
Sodium (mg)
1565 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 391 calories, 9g fat, 74g carbohydrates, and 9 grams of protein in Betty Crocker Four Cheese Mashed Potatoes.
Potatoes*, vegetable oil (canola, soybean and/or sunflower), maltodextrin, salt, sugar, sea salt (potassium magnesium chloride, salt), ricotta cheese* (whey, milkfat, lactic acid, salt), cheddar cheese* (milk, cheese cultures, salt, enzymes), whey, mono and diglycerides, coconut oil, natural flavor, onion*, lactic acid, buttermilk, nonfat milk, silicon dioxide (anticaking agent), calcium lactate, blue cheese* (milk, cheese cultures, salt, enzymes), butter (cream, salt), color (annatto and tumeric extract), romano cheese* (milk, cheese cultures, salt, enzymes), milk protein concentrate, parmesan cheese* (milk, cheese cultures, salt, enzymes), sodium phosphate, yeast extract. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, and citric acid. *dried en:milk
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