There are 358 calories in 100 grams of Betty Crocker Dry Meals Classic Twin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1500 -
Sodium (mg)
939 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 358 calories, 2g fat, 74g carbohydrates, and 11 grams of protein in Betty Crocker Dry Meals Classic Twin.
Enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow’s milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent).*dried en:gluten,en:milk
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