There are 469 calories in 100 grams of Betty Crocker Coconut White Chip Chewy Oat Bar Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
19 -
Saturated Fat (g)
11 -
Kilojoules
1962 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 469 calories, 19g fat, 69g carbohydrates, and 6 grams of protein in Betty Crocker Coconut White Chip Chewy Oat Bar Mix.
Whole grain oats, sugar, white confectionery chips (sugar, hydrogenated palm kernel oil, nonfat milk, milk, hydrogenated palm oil, soy lecithin, vanilla extract), enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, toasted coconut. contains 2% or less of: molasses, salt, canola oil, baking soda, fructose, natural flavor. en:gluten,en:milk
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