There are 368 calories in 100 grams of Betty Crocker Buttermilk Pancake & Waffle Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
1540 -
Sodium (mg)
772 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 368 calories, 4g fat, 70g carbohydrates, and 9 grams of protein in Betty Crocker Buttermilk Pancake & Waffle Mix.
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem. en:gluten
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