There are 140 calories in one serve (1 Pouch) of BetterOats Oat Revolution Steel Cut Instant Oatmeal with Flax, Apples & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BetterOats Oat Revolution Steel Cut Instant Oatmeal with Flax, Apples & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of BetterOats Oat Revolution Steel Cut Instant Oatmeal with Flax, Apples & Cinnamon is 1 Pouch and weighs 35 grams. It contains 140 calories, 2.5g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of BetterOats Oat Revolution Steel Cut Instant Oatmeal with Flax, Apples & Cinnamon has 486mg of sodium and 26 grams of sugars.
BetterOats Oat Revolution Steel Cut Instant Oatmeal with Flax, Apples & Cinnamon Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apples, Flaxseed, Salt, Stearic Acid, Natural Flavor, Citric Acid And Ascorbic Acid (To Maintain Apple Color).
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