There are 160 calories in one serve (1 Pouch) of BetterOats Oat Revolution!, Instant Oatmeal with Flax, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BetterOats Oat Revolution!, Instant Oatmeal with Flax, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
Food Search:
Food Details
A serve of BetterOats Oat Revolution!, Instant Oatmeal with Flax, Maple & Brown Sugar is 1 Pouch and weighs 43 grams. It contains 160 calories, 2.5g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of BetterOats Oat Revolution!, Instant Oatmeal with Flax, Maple & Brown Sugar has 488mg of sodium and 30 grams of sugars.
BetterOats Oat Revolution!, Instant Oatmeal with Flax, Maple & Brown Sugar Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Salt, Caramel Color, Natural And Artificial Flavor, Molasses, Maple Syrup. Vitamins And Minerals Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in BetterOats Oat Revolution!, Instant Oatmeal with Flax, Maple & Brown Sugar. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.