There are 70 calories in one serve (2 Tbsp) of Betterbody Foods Organic Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Betterbody Foods Organic Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
22 -
Saturated Fat (g)
19 -
Kilojoules
1833 -
Sodium (mg)
94 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Betterbody Foods Organic Coconut is 2 Tbsp and weighs 16 grams. It contains 70 calories, 3.5g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Betterbody Foods Organic Coconut has 94mg of sodium and 0 grams of sugars.
Betterbody Foods Organic Coconut Ingredients
Organic Coconut
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