There are 60 calories in one serve (1 Tbsp) of Betterbody Foods Organic Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Betterbody Foods Organic Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
1933 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Betterbody Foods Organic Chia Seeds is 1 Tbsp and weighs 13 grams. It contains 60 calories, 3g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Betterbody Foods Organic Chia Seeds has 38mg of sodium and 0 grams of sugars.
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