There are 60 calories in one serve of BetterBody Foods Organic Chia Seeds, 2 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
31 -
Saturated Fat (g)
0 -
Kilojoules
1933 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
One serve of BetterBody Foods Organic Chia Seeds, 2 lb is 1.00 tablespoon (13 grams) and contains 60 calories, 4g fat, 5g carbohydrates, and 2 grams of protein.
Chia was the ancient Mayan word for strength. This powerful little super seed makes you stronger by supplying the vital building blocks of nutrition. Chia is jam packed with protein, omega-3 fatty acids, fiber and calcium. It also offers essential vitamins and minerals including manganese, magnesium, phosphorus, zinc, B vitamins and potassium.
Add chia to your smoothies or juice to help keep you feeling full and hydrated. Sprinkle on yogurt, salads and cereal to add a nutritious boost to your meal or snack. You can also use chia in cooking and baking. Add a few scoops to your favorite muffin recipe or use chia as a great egg replacer. Mix 1 tablespoon chia with 3 tablespoons water and let sit for 5 minutes to create a gel that replaces 1 egg.
BetterBody Foods Organic Chia Seeds, 2 lb Ingredients
Organic Chia Seeds.
Other Info
BetterBody Foods Organic Chia Seeds, 2 lb has 69 servings per pack. Storage Information: No need to refrigerate. Store in a cool, dark, dry place.
Allergen Information: Packaged in a facility that also handles coconut products.
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