There are 170 calories in one serve (1 Pouch) of Better Oats Steel Cut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Better Oats Steel Cut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
12
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Food Details
A serve of Better Oats Steel Cut Oats is 1 Pouch and weighs 43 grams. It contains 170 calories, 3g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Better Oats Steel Cut Oats has 488mg of sodium and 26 grams of sugars.
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