There are 210 calories in one serve (1 Cup) of Better Oats Steel Cut Maple Brown Sugar Flavor Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Better Oats Steel Cut Maple Brown Sugar Flavor Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1598 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
A serve of Better Oats Steel Cut Maple Brown Sugar Flavor Oats is 1 Cup and weighs 55 grams. It contains 210 calories, 3.5g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Better Oats Steel Cut Maple Brown Sugar Flavor Oats has 491mg of sodium and 24 grams of sugars.
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