There are 100 calories in one serve (1 Pouch) of Better Oats Instant Oatmeal, Cinnamon Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Better Oats Instant Oatmeal, Cinnamon Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Better Oats Instant Oatmeal, Cinnamon Roll is 1 Pouch and weighs 28 grams. It contains 100 calories, 2g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Better Oats Instant Oatmeal, Cinnamon Roll has 750mg of sodium and 2 grams of sugars.
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