There are 160 calories in one serve (42g) of Better Oats Bare Organic Instant Multigrain Hot Cereal w/ Flax (8 pouch box). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Better Oats Bare Organic Instant Multigrain Hot Cereal w/ Flax (8 pouch box):
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Better Oats Bare Organic Instant Multigrain Hot Cereal w/ Flax (8 pouch box) is 42g and contains 160 calories, 3g fat, 6g protein, and 28 grams of carbohydrates. The serve also contains 1g sugar and 80mg of sodium.
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