There are 60 calories in one serve (0.5 Cup) of Best Yet Sweet Corn, Whole Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Yet Sweet Corn, Whole Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Best Yet Sweet Corn, Whole Kernel is 0.5 Cup and weighs 125 grams. It contains 60 calories, 1.5g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Best Yet Sweet Corn, Whole Kernel has 16mg of sodium and 6 grams of sugars.
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