There are 150 calories in one serve (1 Cup) of Best Yet Lowfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Yet Lowfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
276 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Best Yet Lowfat Yogurt, Plain is 1 Cup and weighs 227 grams. It contains 150 calories, 4g fat, 17g carbohydrates, and 11 grams of protein. Each 100g of Best Yet Lowfat Yogurt, Plain has 88mg of sodium and 7 grams of sugars.
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