There are 90 calories in one serve (0.5 Cup) of Best Yet Cottage Cheese, Small Curd Non Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Yet Cottage Cheese, Small Curd Non Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
326 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Best Yet Cottage Cheese, Small Curd Non Fat is 0.5 Cup and weighs 116 grams. It contains 90 calories, 0g fat, 7g carbohydrates, and 14 grams of protein. Each 100g of Best Yet Cottage Cheese, Small Curd Non Fat has 405mg of sodium and 4 grams of sugars.
Best Yet Cottage Cheese, Small Curd Non Fat Ingredients
Cultured Pasteurized Skim Milk, Nonfat Milk, Whey Protein Concentrate, Whey, Nonfat Milk Solids, Maltodextrin, Slat, Modified Corn Starch, Artificial Color, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate, And Enzyme.
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