There are 90 calories in one serve (3 Oz) of Best Yet Boneless Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Yet Boneless Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
810 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Best Yet Boneless Ham Steak is 3 Oz and weighs 84 grams. It contains 90 calories, 1g fat, 3g carbohydrates, and 15 grams of protein. Each 100g of Best Yet Boneless Ham Steak has 810mg of sodium and 2 grams of sugars.
Best Yet Boneless Ham Steak Ingredients
Cured With Water, Contains Less Than 2% Of Salt, Sugar, Potassium Lactate, Sodium Diacetate, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite.
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