There are 60 calories in one serve (0.5 Cup) of Best Choice Whole Kernel Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Whole Kernel Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Best Choice Whole Kernel Corn is 0.5 Cup and weighs 125 grams. It contains 60 calories, 1.5g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Best Choice Whole Kernel Corn has 8mg of sodium and 6 grams of sugars.
Best Choice Whole Kernel Corn Ingredients
Corn, Water.
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