There are 140 calories in one serve (0.67 Cup) of Best Choice Potatoes in Syrup Yams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Potatoes in Syrup Yams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
0
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Food Details
A serve of Best Choice Potatoes in Syrup Yams is 0.67 Cup and weighs 160 grams. It contains 140 calories, 0g fat, 34g carbohydrates, and 0 grams of protein. Each 100g of Best Choice Potatoes in Syrup Yams has 13mg of sodium and 12 grams of sugars.
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