There are 150 calories in one serve (0.33 Cup Dry Mix) of Best Choice Pancake & Waffle Complete Mix, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Pancake & Waffle Complete Mix, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1460 -
Sodium (mg)
1349 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Best Choice Pancake & Waffle Complete Mix, Original is 0.33 Cup Dry Mix and weighs 43 grams. It contains 150 calories, 2g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Best Choice Pancake & Waffle Complete Mix, Original has 1349mg of sodium and 7 grams of sugars.
Best Choice Pancake & Waffle Complete Mix, Original Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum.
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