There are 110 calories in one serve (1 Cup) of Best Choice Multi Grain Happy O's Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Multi Grain Happy O's Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Best Choice Multi Grain Happy O’s Cereal is 1 Cup and weighs 29 grams. It contains 110 calories, 1g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Best Choice Multi Grain Happy O’s Cereal has 414mg of sodium and 21 grams of sugars.
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