There are 30 calories in one serve (1 Slice) of Best Choice Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1321 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Best Choice Cooked Ham is 1 Slice and weighs 28 grams. It contains 30 calories, 1g fat, 0.5g carbohydrates, and 5 grams of protein. Each 100g of Best Choice Cooked Ham has 1321mg of sodium and 4 grams of sugars.
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