There are 90 calories in one serve (0.75 Cup) of Best Choice Breaded Cut Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Breaded Cut Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Best Choice Breaded Cut Okra is 0.75 Cup and weighs 80 grams. It contains 90 calories, 0g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Best Choice Breaded Cut Okra has 475mg of sodium and 3 grams of sugars.
Best Choice Breaded Cut Okra Ingredients
Okra, Breading (Bleached Wheat Flour, Salt, Dried Whey, Sugar, Dextrose, Spice, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate ), Batter (Water, Yellow Corn Flour, Modified Corn Starch, Wheat Flour, Salt, Leavening Sodium Aluminum Phosphate, Sodium Bicarbonate , Spice).
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