There are 356 calories in 100 grams of Berrytastic Pancake Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1488 -
Sodium (mg)
1022 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 356 calories, 3g fat, 73g carbohydrates, and 9 grams of protein in Berrytastic Pancake Mix.
enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid"), sugar, cap’n crunch’s oops! ll berries cereal (corn flour, sugar, oat flour, brown sugar, palm oil and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, blue 1, reduced iron, yellow 5, niacinamide*, thiamine mononitrate*, bht [to preserve freshness], pyridoxine hydrochloride", ríboflavin, folic acid"), leavening (baking soda, sodium aluminum phosphate, monocalcíum phosphate), buttermilk powder, dextrose, palm oil, salt, wheat protein isolate, corn syrup solids, sodium caseinate, mono and diglycerídes, potassium phosphate, tocopherols (to preserve freshness), lactic acid. (fo000631718-1) *one of the b vitamins contains milk and wheat ingredients. made in canada distibuted by: the quaker oats company p.0. box 049003 chicago, il 60604-9003 u.s.a. ©2020 the quaker oats company f smartlabel scan here for more food information
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