There are 69 calories in one serve (1 Cup) of Berry Fresh Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Berry Fresh Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
A serve of Berry Fresh Blueberries is 1 Cup and weighs 160 grams. It contains 69 calories, 1g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Berry Fresh Blueberries has 1mg of sodium and 5 grams of sugars.
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