There are 31 calories in one serve (0.5cup) of Berries - Blackberries. The Nutrition Facts table below displays nutrients for 100g and other weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100 gram basis, Berries – Blackberries contains 43 calories. Bursting with flavor and color, fresh blackberries have a refreshing sweet-tart taste that is stacked with antioxidants and many vitamins and minerals. This versatile berry is perfect as a stand-alone snack and just as ideal in salads, marinades, breakfasts and desserts.Gluten-free, Paleo, and keto friendlyGreat for snacking, sweet and savory recipes, and freezing for future consumptionBlackberries are nature’s sweet-tarts – sweet in nature and mildly tartPairs well with: stinky (yet delicious) cheeses, nuts, chocolate, mustards, citrus, and bold winesKeep refrigerated and gently wash with cool tap water right before eatingWhen cooked, blackberries flavor opens up into a sweet, smooth and harmonious taste Free from Does Not Contain Declaration Obligatory Allergens.
Berries – Blackberries Ingredients
Blackberries
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