There are 130 calories in one serve (19 Crackers) of Bermudez Chix, cheese & spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bermudez Chix, cheese & spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
1812 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Bermudez Chix, cheese & spinach is 19 Crackers and weighs 30 grams. It contains 130 calories, 4g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Bermudez Chix, cheese & spinach has 1000mg of sodium and 7 grams of sugars.
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