There are 229 calories in 100 grams of Berlin Natural Bakery, Old Fashioned Sourdough Spelt Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
396 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 229 calories, 2g fat, 46g carbohydrates, and 8 grams of protein in Berlin Natural Bakery, Old Fashioned Sourdough Spelt Bread.
Freshly stone ground ancient whole grain spelt flour, (wheat), filtered water, sea salt.
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