There are 150 calories in one serve (2 Oz.) of Berkshire Mountain Bakery Whole Spelt Sourdough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Berkshire Mountain Bakery Whole Spelt Sourdough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Berkshire Mountain Bakery Whole Spelt Sourdough is 2 Oz. and weighs 57 grams. It contains 150 calories, 1g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Berkshire Mountain Bakery Whole Spelt Sourdough has 368mg of sodium and 0 grams of sugars.
Berkshire Mountain Bakery Whole Spelt Sourdough Ingredients
Whole Spelt Flour*, Filtered Water, Natural Sourdough Culture For Leavening, Sea Salt, Palm Fruit Oil.
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