There are 425 calories in 100 grams of Bergin, Roasted & Salted Inshell Pumpkin Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
38 -
Saturated Fat (g)
6 -
Kilojoules
1778 -
Sodium (mg)
3175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
On a per 100g basis, there are 425 calories, 38g fat, 23g carbohydrates, and 28 grams of protein in Bergin, Roasted & Salted Inshell Pumpkin Seeds.
Roasted pumpkin seeds (china), sea salt.
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