There are 393 calories in 100 grams of Benzel Rod Pretzel. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 2g fat, 82g carbohydrates, and 11 grams of protein in Benzel Rod Pretzel.
unbleached enriched wheat flour yeast. actured in a plant that ate, cinnamon, gluten, soybean oil and other and wheat flour all
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