There are 80 calories in one serve (1 Cone) of Benton's Waffle Cones. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benton's Waffle Cones:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
5
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Food Details
A serve of Benton’s Waffle Cones is 1 Cone and weighs 20 grams. It contains 80 calories, 0g fat, 18g carbohydrates, and 1 grams of protein. Each 100g of Benton’s Waffle Cones has 175mg of sodium and 25 grams of sugars.
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