There are 140 calories in one serve (8 Cookies) of Benton's Vanilla Flavor, Wafers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benton's Vanilla Flavor, Wafers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1954 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Benton’s Vanilla Flavor, Wafers is 8 Cookies and weighs 30 grams. It contains 140 calories, 5g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Benton’s Vanilla Flavor, Wafers has 367mg of sodium and 33 grams of sugars.
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