There are 140 calories in one serve (5 Cookies) of Benton's Salted Caramel Oat Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benton's Salted Caramel Oat Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Benton’s Salted Caramel Oat Cookies is 5 Cookies and weighs 30 grams. It contains 140 calories, 6g fat, 21g carbohydrates, and 1 grams of protein. Each 100g of Benton’s Salted Caramel Oat Cookies has 733mg of sodium and 33 grams of sugars.
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