There are 130 calories in one serve (2 Cookies) of Benton's Oatmeal Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benton's Oatmeal Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1941 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Benton’s Oatmeal Cookies is 2 Cookies and weighs 28 grams. It contains 130 calories, 5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Benton’s Oatmeal Cookies has 429mg of sodium and 29 grams of sugars.
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