There are 464 calories in 100 grams of Benton'S, Honey Oat Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1941 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 464 calories, 21g fat, 68g carbohydrates, and 4 grams of protein in Benton’S, Honey Oat Cookies.
Enriched flour (wheat malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), granulated sugar, oats, palm shortening, butter (cream, salt), coconut, honey, baking soda.
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