There are 140 calories in one serve (9 Cookies) of Benton's Everyday Vanilla Wafers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benton's Everyday Vanilla Wafers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
1833 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
3
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Food Details
A serve of Benton’s Everyday Vanilla Wafers is 9 Cookies and weighs 32 grams. It contains 140 calories, 4g fat, 25g carbohydrates, and 1 grams of protein. Each 100g of Benton’s Everyday Vanilla Wafers has 375mg of sodium and 38 grams of sugars.
Benton’s Everyday Vanilla Wafers Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Contains Two Percent Or Less Of Salt, High Fructose Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin, Natural And Artificial Vanilla Flavor.
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