There are 86 calories in one serve (24 G) of Bento Squid Seafood Snack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bento Squid Seafood Snack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
1929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
29
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Food Details
A serve of Bento Squid Seafood Snack is 24 G and weighs 24 grams. It contains 86 calories, 0.86g fat, 12g carbohydrates, and 6.9 grams of protein. Each 100g of Bento Squid Seafood Snack has 1929mg of sodium and 21 grams of sugars.
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