There are 266 calories in one serve (2.5 Oz) of Bentilia Elbow, Red Lentil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bentilia Elbow, Red Lentil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
25
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Food Details
A serve of Bentilia Elbow, Red Lentil is 2.5 Oz and weighs 75 grams. It contains 266 calories, 0.62g fat, 47.5g carbohydrates, and 18.75 grams of protein. Each 100g of Bentilia Elbow, Red Lentil has 45mg of sodium and 2 grams of sugars.
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