There are 198 calories in one serve (1 Portion) of Ben's Special Fried Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Special Fried Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Ben’s Special Fried Rice is 1 Portion and weighs 125 grams. It contains 198 calories, 4.1g fat, 34g carbohydrates, and 5.5 grams of protein. Each 100g of Ben’s Special Fried Rice has 144mg of sodium and 1 grams of sugars.
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