There are 300 calories in one serve (1 Pouch) of Ben's Original Ready Rice Whole Grain Medley, Quinoa & Brown with Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Original Ready Rice Whole Grain Medley, Quinoa & Brown with Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Ben’s Original Ready Rice Whole Grain Medley, Quinoa & Brown with Garlic is 1 Pouch and weighs 240 grams. It contains 300 calories, 4.5g fat, 59g carbohydrates, and 6 grams of protein. Each 100g of Ben’s Original Ready Rice Whole Grain Medley, Quinoa & Brown with Garlic has 300mg of sodium and 0 grams of sugars.
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