Calories in Ben's Original Ready Rice Rice, Long Grain & Wild

There are 200 calories in one serve (1.0 (250 grams) ) of Ben's Original Ready Rice Rice, Long Grain & Wild. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ben's Original Ready Rice Rice, Long

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 80

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 335
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 2

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Food Details

On a per 100 gram basis, there are 80 calories, 2g protein, 1g fat, and 16g carbohydrates in Ben’s Original Ready Rice Rice, Long Grain & Wild.

You don’t need a lot of time to get a lot flavor with Ben’s Original Long Grain & Wild READY RICE! In just 90 seconds you can serve your family a delicious rice dish with the flavor of 23 herbs and seasonings.

Ben’s Original Ready Rice Rice, Long Grain & Wild Ingredients

Water, Parboiled Long Grain Rice, Wild Rice; Less Than 2% Of: Canola Oil (Adds A Trivial Amount Of Saturated Fat), Yeast Extract, Salt, Onion (Dried), Sugar, Torula Yeast, Garlic (Dried), Natural Flavors, Spices, Parsley (Dried), Spinach (Dried), Sunflower Oil (Adds A Trivial Amount Of Saturated Fat), Citric Acid, Maltodextrin, Mushroom (Dried), Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery (Dried).

Food Notes

Microwave in the pouch 90 sec. Begin: How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.): (1) Squeeze pouch to separate rice. (2) Tear two inches to vent. (3) Cooking Times: 1 pouch – 90 seconds. 2 pouches – 2-1/2 minutes. (4) Remove from microwave using cool touch area on untorn side. Skillet: (1) Squeeze pouch to separate rice and pour contents into skillet. (2) Add 2 Tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear here.

May contain: Wheat.

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