There are 400 calories in one serve (1 Pouch) of Ben's Original Bistro Express Long Grain & Wild Rice Mushroom Flavour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Original Bistro Express Long Grain & Wild Rice Mushroom Flavour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
669 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Ben’s Original Bistro Express Long Grain & Wild Rice Mushroom Flavour is 1 Pouch and weighs 250 grams. It contains 400 calories, 7g fat, 75g carbohydrates, and 9 grams of protein. Each 100g of Ben’s Original Bistro Express Long Grain & Wild Rice Mushroom Flavour has 292mg of sodium and 1 grams of sugars.
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