There are 430 calories in one serve (1 Pouch) of Ben's Original Basmati Coconut Rice Dish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Original Basmati Coconut Rice Dish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
749 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Ben’s Original Basmati Coconut Rice Dish is 1 Pouch and weighs 240 grams. It contains 430 calories, 12g fat, 72g carbohydrates, and 9 grams of protein. Each 100g of Ben’s Original Basmati Coconut Rice Dish has 6mg of sodium and 0 grams of sugars.
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