There are 160 calories in one serve (0.25 Cup Dry Rice) of Ben's Long grain White Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Long grain White Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Ben’s Long grain White Rice is 0.25 Cup Dry Rice and weighs 45 grams. It contains 160 calories, 0g fat, 35g carbohydrates, and 4 grams of protein. Each 100g of Ben’s Long grain White Rice has 0mg of sodium and 0 grams of sugars.
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