There are 400 calories in one serve (1 Pouch) of Ben's Brown Basmati Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Brown Basmati Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Ben’s Brown Basmati Rice is 1 Pouch and weighs 240 grams. It contains 400 calories, 9g fat, 69g carbohydrates, and 10 grams of protein. Each 100g of Ben’s Brown Basmati Rice has 1mg of sodium and 1 grams of sugars.
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