There are 340 calories in one serve (1 Pouch) of Ben's Broccoli & Cheddar Cheese Flavour Bistro Express. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's Broccoli & Cheddar Cheese Flavour Bistro Express:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
346 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Ben’s Broccoli & Cheddar Cheese Flavour Bistro Express is 1 Pouch and weighs 240 grams. It contains 340 calories, 7g fat, 62g carbohydrates, and 8 grams of protein. Each 100g of Ben’s Broccoli & Cheddar Cheese Flavour Bistro Express has 346mg of sodium and 1 grams of sugars.
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